get support that best suits your needs
offerings
in-person birth support
Our prenatal journey will encompass two in-person visits where we'll establish a connection, delve into your birth intentions, and determine your preferences. My commitment to you includes providing evidence-based information in a format that suits your learning style. We'll explore various labor coping techniques, tailoring them to your preferences, whether it's acupressure or soothing hip squeezes. At the crucial 37-week mark, I'll be on-call 24/7, ready to support you when the moment arrives. When the time comes, I'll join you at your chosen birth location, serving as your unwavering anchor, providing both emotional and physical comfort throughout your birthing journey. Additionally, within the initial week postpartum, I'll visit you to offer emotional support and lactation assistance.
postpartum support
With my postpartum doula services, I aim to provide you with invaluable support during the delicate post-birth phase. You'll receive assistance in navigating essential newborn care, giving you the precious opportunity to focus on your own well-being while I handle routine household tasks and run errands. Additionally, I offer practical guidance and tips to ensure a smooth journey with lactation and body feeding, helping you and your newborn thrive during this special time. Your comfort, health, and peace of mind are at the forefront of my postpartum doula care.
virtual prenatal support
This option would best accommodate those looking only for virtual support before birth. I will create a personalized birth preferences page for your review with your care provider, offer evidence-based information, labor coping strategies, and a safe space to discuss any fears or anxieties during this journey. I'll remain accessible via email or text for any additional questions and check-ins until labor. In the initial week after giving birth, we'll schedule a virtual meeting to address feeding concerns and reflect on your birth experience.
virtual birth support
This package offers all the same comprehensive services as my in-person package, with the flexibility of most support being virtual. Depending on your location, we can arrange for one in-person prenatal visit. Throughout your pregnancy journey, I'll provide labor support through a combination of Zoom, FaceTime, phone calls, and periodic text check-ins as you progress. Our postpartum check-in will also be conducted conveniently via virtual means.